icon caret-left icon caret-right instagram pinterest linkedin facebook twitter goodreads question-circle facebook circle twitter circle linkedin circle instagram circle goodreads circle pinterest circle

Blog: On Health. On Writing. On Life. On Everything.

Be Prepared – Flu/Cold Season Is Upon Us

Cold and flu season is upon us. Are you prepared? For a minimum, have GSE (Grapefruit Seed Extract) and GAIA Quick Defense capsules in your house, so if it hits you, you can start taking something fast (they don’t pay me – I say this from many years of experience!). By the way, the main difference between a cold and the flu is that a cold is more slowly in the making, getting worse from day to day. The flu hits you like lightning: Fine in the morning, half dead in the afternoon. Take GSE in much warm fluid - it's caustic! 16 drops - four times a day. "Quick Defense" by GAIA (a phyto-capsule of an extract different herbs - just follow directions – usually nibs any cold in the bud. And do deep breathing: Three deep breaths every hour on the hour - you don't want to end up with pneumonia! And get a lot of sleep! People who are run down, get sick. And, something not on the point: Last night we walked the Pacific beach here in La Jolla. New with each new wave, the ocean never bores. It was full moon. We were playing escaping the waves - just like kids - and had fun for nearly two hours. Nobody else was there – what a waste of a wonderful full moon! Hopefully, tomorrow more about invasive plants! P.S. I just caught a lizard – or something like a lizard, with four legs and a long tail – in my bathroom and set him free. - Glad I found him before Otto did. Read More 
Be the first to comment

Walking Pneumonia

You are familiar with the term of "walking pneumonia", I guess. "Walking pneumonia" is unknown to other medical cultures. I always stumble over the expression. After all these years in this country, it still has the capitalistic notion to it: "Sick - but not too sick to work." A friend adamantly denies "walking pneumonia" has to do with mean bosses who force their employees to work, whatever deplorable state they might be in. She maintains the term has been around forever, and simply discerns between one who is sick and still can walk, and one who is sick and can't get out of bed. I can follow my friend there. BUT: Any pneumonia has inflammation in the lung tissues, and warrants treatment with antibiotics. And: We don't do this with other diseases - combining a diagnosis like "pneumonia" with a description of the state of the patient like "walking". We make no difference between "walking cancer" and "non-walking cancer", or "walking rheumatoid arthritis" or "non-walking rheumatoid arthritis". For me, "walking pneumonia" sounds decidedly odd. Thinking about it - and playing with it as the doctor-writer I am - also decidedly funny. Begging your pardon for poking fun of serious conditions, but they popped up: "Limping foot blisters" "Still mumbling Alzheimer's" "Groping legal blindness" "Absolutely, totally mortified acne". If you ask me, pneumonia is pneumonia. Walking or not. Oh, and by the way: If you have a bad head cold or a bad bronchitis, make sure they don't develop into pneumonia. Rinsing your nose with saltwater, taking extra deep breaths, quitting smoking, taking GSE (Grapefruit Seed Extract) 16 drops three times a day with lots of water, or Oregano capsules (GAIA has a reliable formula) or some herbs against colds might prevent ... pneumonia. Read More 
Be the first to comment